A holistic 12-week therapy program based on the Wim Hof method was seen to help ease cognitive fatigue and other MS symptoms ...

Introducing The Brain Song from Binaural Technologies - not just another memory-boosting audio therapy. This 10-second Brain ...

Women face higher Alzheimer's risk due to estrogen changes, genetics, and lifestyle factors—not just longer lifespans ...

Discover 9 strategies to protect your mental peace when surrounded by negativity, from setting healthy boundaries to ...

Somatic yoga borrows principles from somatic therapy to help people form a bridge between their body and mind. Learn about ...

This article explores the concept of free will through both philosophical and neuroscientific lenses, examining whether our ...

My 200 hour yoga teacher training was made up of seven weekend over six months. These are my honest thoughts, compiled ...

How a dietitian can help: IBD needs a really good handle on your diet, understanding via a food diary what your food triggers ...

As digital convenience continues to infiltrate daily life, more individuals in Exeter are looking to fill prescriptions online. From shopping to GP appointments, so much of what everyone does now ...

A new large study from China has found that lowering high blood pressure can help reduce the risk of dementia and memory ...

Entering your 50s often brings a new chapter in life, one filled with potential for growth, reflection, and new experiences.

The Youth Sport Trust has today revealed the results of new research which shows three-quarters of parents would support schools adopting an Always Active Uniform policy to encourage more active and ...