Malaika Arora's new HIIT video shows effective fat-burning exercises for home workouts. It has 4 simple ... and jumping over it with both feet. 3. Keep your knees slightly bent and your core ...

In the video, Preity is seen powering through a series of exercises in sleek black sportswear, her hair pulled back into a high ponytail and her signature natural glow intact.

During and after menopause, you want to avoid putting a huge amount of stress on the joints, so this workout removes any jumps or impact. You’ll need at least one set of dumbbells, although if you ...

Malaika Arora's new HIIT video shows effective fat-burning exercises for home workouts. It has 4 simple exercises that require no equipment.

Shares of the iron and steel products company surged over 9 per cent on Monday ... and the 52-week low is Rs 24.50. The stock under discussion is Rathi Steel & Power. The shares of the company ...

Late Abortions Are Rare. the US Just Lost a Clinic That Offered the Procedure for Over 50 Years To fellow travelers, Hannah Brehm likely looked like she was taking a belated babymoon well into her ...

While Nicole, played by Sammy T Dobson, tries to voice her concerns, Rida silences her and later explains that this was part of her strategy to win Russell over. Audiences should brace themselves ...

For Mr Koeh, the experience has been a sobering lesson in home security. In the days after the break-in, he had aluminium grilles installed over his kitchen window. “I never bought home insurance ...

Sabrina Carpenter said it herself: She’s a busy woman. And since last summer, the Grammy winner has taken the world by storm with her signature pop sound, clever innuendos, and iconic ‘60s style.

Formula 1’s highly anticipated silver screen debut is just over a month away, but Mercedes driver George Russell has already shared his enthusiastic first impressions of the upcoming movie, simply ...

From the over 100 nominations, the Top 40 were chosen by a panel of judges as ideal examples of the program's criteria. Meet Christina Camilleri, Founder & Director of Healthy Essentials Clinic.