Learn to tell the difference between physical and emotional hunger with Oprah and Chopra's method, which combines meditation ...

Plus, a champagne toast at midnight for the 21+ crowd ... in learning about the practice of meditation, Shambhala Meditation Center of Boston hosts a free class on the first Sunday of every ...

Whether you’re a fan of music, dance, visual arts, or just looking for something fun to do, this one-day festival is packed with ... morning off on the right foot with a free guided ‘Sahaja Yoga’ ...

Most importantly, I hope we all make meditation a part of our daily routine, a habit that stays with us forever." shares Saurabh Bothra, CEO and Certified Yoga Instructor, Habuild. To celebrate the ...

When you’re finished with exercises, you can end with a meditation. Not a bad package ... Down Dog has a 21-day free trial, but it’ll cost $10 a month to continue after that.

December 21 is marked by the United Nations as World Meditation Day. The date also marks the winter solstice ... They will then receive all the details and links to participate in the event, which is ...

"Beer started coming into prominence in the mid-1990s," recalls Shekhar Ramamurthy, who spent 21 ... be free to put Osho's teachings into practice, including the free love, dynamic meditation ...

However you feel the unprecedented stress and upheaval of the COVID lockdowns has impacted your health, presenter Michael Mosley believes he has the solution for you. He's confident that we can ...

Your thoughts create your reality!” In this enlightening talk, <a href=" target="_blank" title=" Bhagwati Saraswati explains ...