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As a personal trainer, I get asked all the time about great workouts that are under 30 minutes and don't require a visit to the gym. Here’s a 25-minute workout you can do from just about ...

This workout has the added benefit of using a dumbbell, increasing the resistance. Grab a dumbbell, and get ready for your obliques to ache. The workout is created by YouTube trainers Juice and Toya.

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Warner Bros. Animation, along with its sister studios, Cartoon Network Studios and Hanna-Barbera Studios Europe, has announced its programming line-up for the upcoming Annecy animation festival in ...

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HEXAGONAL SHAPE HAND WEIGHT: The Hex shape of the dumbbells prevents them from rolling and stays in place when not in use. Prevents damage to floors and protects weights from cracking and chipping.

This simple two-move workout delivers on both fronts, combining a muscle-building dumbbell combo movement, with a bodyweight conditioning staple, to give you a holistic session that covers a lot ...

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A "dangerous" man who left his victim with a severe brain injury after beating him with a dumbbell 31 times has been convicted of attempted murder. Abdusalam Hassan, 27, launched the "sustained ...