Met up with an old friend last week and he arrived at the cafe wearing on his wrist what looked like – from a distance – a small block of flats.

Greg Pflug hiked the Florida Trail southbound, deepening his connection with the Sunshine State while walking nearly 1,000 ...

The overlooked body part you should be training ahead of your next endurance event? Your stomach. Emerging research suggests performance gains aren't just made on the field, but in the gut, too. David ...

Gemini: here are your career predictions for the day January 12 ...

The Best Apparel, Shoes, Gears and Accessories to Elevate Your Training in the New Year ...

In the slopocalypse of 2026, there’s a lot of fake news floating around about diet. Those talk-to-camera videos of shirtless ...

From sub £20 handhelds to powerful Shark uprights these are the vacuum cleaners Amazon shoppers are buying most right now ...

As winter grips the Midwest, Chetek residents, are bracing for a significant cold snap this week. With temperatures ...

It was 56 years ago…  Coming across this Melody Maker front page story from January 31,1970 prompted me to recall the events of 56 years ago when Led Zeppelin were undertaking a long awaited UK ...

Intermittent fasting and calorie deficits can both be used for weight management and fat loss—in most cases, the most ...

Plus, exactly how to get results from whatever activity you love to do.

Most of us know walking is a decent way to stay active. But when you’re thinking about burning calories efficiently, stair climbing quietly steals the show. On days when your schedule feels packed, ...