The timing of certain vitamins and dietary supplements may help or harm your health. Find out how, and which ones to take ...

There have long been whispers that calcium supplements taken to prevent the former can add to the risk of the latter.Not so, according to scientists at three Australian universities, who said their ...

As flu season begins, getting more zinc is a great way to boost your immune system—just be careful not to take it with these ...

It’s true that children require a broad range of vitamins and minerals – such as vitamins A, B, C, D, E, and K, along with ...

The NHS supports his caution with official recommendations. On its website, the health authority explains: "Taking too many ...

On that note, you do tend to get what you pay for, so cheaper supplements usually contain a lot of fillers and unnecessary ...

Winter's allure of cozy indoors can weaken bones and muscles, especially for seniors. Reduced activity leads to muscle ...

The day was established by the Human-Animal Bond Association (HABA), an organization that provides a platform for ideas to ...

Some supplements are supported by evidence, but they tend to be the less eye-catching ones, such as iron or vitamin D. Many ...

A pharmacist has urged people to carefully consider what they eat and drink when taking medication. The fresh warning comes ...

There are various Vitamin D deficiency symptoms that people need to be aware of, particularly in the winter months, including fatigue ...

How much soy is good for you? “The recommendation is to consume 25 grams of soy protein per day for cholesterol reduction.