Energy drinks are popular, but daily consumption raises health concerns. These beverages contain stimulants and sugar, offering benefits like improved alertness. However, studies link daily intake to ...

Research shows that there's an optimal amount of caffeine you can consume to enhance your performance. Too much will have a negative effect.

Ultimately, the scientific evidence indicates that for most healthy individuals, moderate coffee consumption (up to 400 mg of ...

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

Moderate tea drinking -- up to two cups a day -- was also associated with a lower dementia risk compared with no tea consumption (P <0.05). When total caffeine intake derived from coffee and tea ...

RESPONSIBLE for a quarter of all deaths, cardiovascular disease (CVD) is of the UK’s biggest killers. It serves as an ...

Coffee may be suitable for people with high blood pressure and could even have beneficial effects. However, people should be ...

A study examined coffee drinking habits of over 46,000 people and found that drinking black or minimally sweetened coffee may ...

Wondering if coffee is good or bad for your liver? A gastroenterologist reveals 3 surprising benefits of drinking coffee for liver health.

Whatever your age, being active now will have an immediate impact on your health, reducing your risk of heart and circulatory ...