Scientists have pinpointed exactly how much you need to drink of this daily staple to keep your bowels regular.

Ultimately, the scientific evidence indicates that for most healthy individuals, moderate coffee consumption (up to 400 mg of ...

Research shows that there's an optimal amount of caffeine you can consume to enhance your performance. Too much will have a negative effect.

Coffee may be suitable for people with high blood pressure and could even have beneficial effects. However, people should be ...

Caffeine can kick start your senses within 15 minutes. See exactly what caffeine does to your body with this interactive graphic.

A study examined coffee drinking habits of over 46,000 people and found that drinking black or minimally sweetened coffee may ...

RESPONSIBLE for a quarter of all deaths, cardiovascular disease (CVD) is of the UK’s biggest killers. It serves as an ...

Moderate tea drinking -- up to two cups a day -- was also associated with a lower dementia risk compared with no tea consumption (P <0.05). When total caffeine intake derived from coffee and tea ...

Whatever your age, being active now will have an immediate impact on your health, reducing your risk of heart and circulatory ...

From space snacks to neon drinks, revisit the fun, quirky foods that defined eighties childhoods and pantry adventures.

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.