If you're limiting your added sugar intake, diet sodas like Coke Zero and Diet Coke may appeal to you. This article explores how these drinks compare in terms of nutrition, flavor, and health effects.

If you have hypertension, your diet matters. Here are 7 Nigerian foods that may contribute to high blood pressure and what to ...

Cola's stronghold in most states, but Sprite's fans in New Jersey and Dr. Pepper's surge signal shifting soda trends.

The One Thing You Should Never, Ever Do in the Hour After Eating Lunch, According to a Cardiologist first appeared on Parade ...

When it comes to anti-ageing, green tea is your reliable all-rounder. Known in Korea as nokcha, this classic brew is loaded ...

Squeezing some lemon or lime juice can also enhance the taste of water. While plain water is the No. 1 hydrator, it doesn’t ...

It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...

Certain everyday foods may silently sap calcium from your body, weakening bones over time—know what to limit for better bone ...

The cruise giant confirmed the change in a recent announcement, promising the updated lineup would be available on U.S. ships ...

8.20pm: We head out into the main festival for some dinner and a reccy of Silver Hayes. Grab a quick vegan chicken burger and ...