She is the founder of SWELL Medical, a telehealth platform that works with patients nationwide. Beth Czerwony, MS, RD, CSOWM, LD, is a registered dietitian with the Cleveland Clinic Center for Human ...

successfully demonstrated the potential of date seeds as a sustainable and health-friendly alternative for producing caffeine-free coffee. The date seed coffee exhibited superior antioxidant and ...

Thanks to caffeine and other ingredients, coffee can boost production of gastric acid, a digestive fluid that helps break ...

Looking for a caffeine boost without the crash? Here’s why matcha could be a coffee alternative – minus the jitters.

Mushroom coffee is gaining ground as a substitute for the morning caffeine fix. While drinking mushrooms might not sound like the most appealing thing in the world, the trend has attracted ...

Many herbal teas are caffeine-free. Make sure to read the label to be aware of your caffeine consumption while breastfeeding. Even decaffeinated coffee has about 2 milligrams of caffeine.

If you want to limit sugar intake, black coffee or tea might be a better pick, you'll just want to go for decaf or caffeine-free varieties if you're avoiding the stimulant. Like coffee and tea ...

One study looked at people with type 2 diabetes who took a 250-milligram caffeine pill at breakfast and another at lunchtime. That’s about the same amount as drinking two cups of coffee with ...