If you or someone you love finds it difficult to stand up from the toilet without using your hands, it might seem like a ...

Stand with feet hip-width apart, holding a dumbbell in each hand at your chest. Lower into a squat, until your thighs are parallel or lower to the floor. Keep your weight in your heels and chest ...

Fiji has passed a recent international aviation security audit without any significant security concerns, and work is already ...

According to the Chinese Zodiac the Year of 2011 is the Year of the Golden Rabbit which began on February 3 The Rabbit is the fourth sign of the Chinese Zodiac which consists of 12 animals signs It is ...