Treadmills offer a fantastic way for seniors to stay active and improve their health. Unlike outdoor activities, treadmills provide a gentle, low-impact cardio workout on your joints, says Pruitt.

Like other aerobic conditioning workouts, an elliptical machine allows for repetitive movements of the arms and/or legs to ...

Some believe that vibration plates are effective tools for weight loss. We spoke with fitness experts to find out the truth.

Expert Consumers has recognized Johnson Fitness & Wellness as a top fitness retailer in 2025NEW YORK CITY, May 02, 2025 (GLOBE NEWSWIRE) -- ...

You don't have to spend a ton to reach your goalsBy Samantha B. GordonConsumer Reports’ experts always keep a close eye on ...

Whether you're tight on time, space, or equipment, bodyweight arm exercises offer a surprisingly powerful way to challenge your muscles and improve functional strength from wherever you are.

What makes my 45 minute dumbbell workout fly by? Workout headphones, paired with an audiobook, of course. Workout headphones can vary in shape and size. Some look like typically wireless earbuds ...

This all-inclusive fitness machine has earned over 90 five-star ratings from shoppers who call its quality and craftsmanship “a masterpiece." Like other Mikolo home gyms, this one includes a ...

Sticking to an exercise routine is a challenge many people face. But a research team is using machine learning to uncover what keeps individuals committed to their workouts. Sticking to an ...

Having a few workout essentials at home can make all the difference between feeling motivated to work out or skipping it. But it can be hard to know exactly what equipment you need to get a good sweat ...

“I’m a Master Trainer—Here’s Why You Shouldn’t Skip Your Post-Run Stretches.” ...