Are fat-burning foods a thing? There’s no magic food that melts fat or instantly speeds up your metabolism — but we have good ...

Nutri-Grade labels, which are now found on drinks, will soon be seen on condiments, instant noodles and cooking oil.

Get Enough Omega-3s: “Another great way to reduce high cholesterol is to consume a diet rich in omega-3 fatty acids. These ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Are fat-burning foods a thing? There’s no magic food that melts fat or instantly speeds up your metabolism — but we have good ...

For years now, selecting a 'low-fat' option when it comes to our food has been the preferred choice for many. Whether weight loss has been the main goal, or simply an improvement on our daily ...

Anti-fat bias is prevalent throughout our society, from how we think about food and exercise to the words we say.

Packed with antioxidants, especially catechins, it helps your body burn fat more efficiently. Drinking a cup or two during the day can give your calorie burn a gentle boost, and the caffeine ...

Discover the best food pairings to boost nutrient absorption and get more benefits from the healthy meals you're already ...

Ultra-processed foods are often marketed with misleading claims to seem healthier, a researcher says. Labels like 'low fat' and 'low calorie' can be a red flag that foods are full of additives.

With obesity rates rising among adolescents in India, the group led by the Indian Council of Medical Research- National ...