New research suggests that expecting mothers who indulge in this high-fat fruit could be giving their babies a head start in avoiding food allergies.

These common foods may be silently triggering inflammation and stubborn belly fat, says a registered dietitian.

When it comes to weight loss, it is important to follow the concept of calorie deficit. All the fitness experts and ...

Another fast-food chain known for burgers is eyeing North Carolina for expansion. Fat Patty’s is looking to bring new ...

These 10 burgers are lower in calories, fat, and sodium, and approved by registered dietitians for guilt-free fast-food eating.

Optimizing body composition and weight loss are long games that require consistency and patience. But when you focus on the ...

Trans fats are considered the unhealthiest type of fat you can consume. Saturated fats are not considered healthy or ...

In recent years, Kessler has lost considerable weight himself with the help of the new GLP-1 drugs. He describes his weight ...

Our liver is one of the most important organs of the body, performing important tasks like digestion, detoxification, and ...

The healthiest fast food sandwich is the Sourdough Grilled Chicken Club Sandwich from Jack in the Box. The unhealthiest ...

Eating plant-based foods, exercising and not smoking are also important for better cholesterol.

A popular chain, which fans say is better than McDonald’s, is planning on opening sites all over the UK. Founded in Amsterdam ...