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Simone Biles reveals the mantra she repeats to herself when she’s overwhelmed—it gets the Olympic gold medalist through moments when she doubts herself
Other power players like Sundar Pichai and Melinda French-Gates have their own methods to cope with the pressure: not taking ...
Soy Carmín on MSN21h
Gentle Steps: 10 Small Acts of Self-Care Beyond Diet and Exercise
Self-care extends far beyond healthy eating and regular workouts. This article explores 10 simple yet powerful ways to ...