There’s one item you absolutely must have in your home gym: a good set of adjustable dumbbells. Sure, you can opt for bigger, ...

A pull-up is one of the purest tests (and flexes!) of strength out there—no machines, no momentum, just you versus gravity. It’s also one of the hardest exercises to achieve. Unlike moves where you ...

The next big thing in luxury private members’ clubs isn’t a rooftop pool, a high-end cinema or a bar stocked with the world’s ...

The real game-changer is the Gymijet App , which turns your phone into a virtual personal trainer. Using AI and your camera, ...

Shane McGuckiam has fulfilled a lifelong ambition after opening up his own gym in Co Wicklow. Fitness coach Shane had been ...

EoS Fitness launched into Q1 2025 with rapid growth, a new marketing campaign, in-gym innovations and impactful partnerships.

The convict-turned-influencer, 33, has undergone a complete transformation since being released from prison in 2023.

Consult this gym bag checklist to ensure you're never without the essentials when you're heading out to get stuck in to your ...

A gymgoer's arm exercise failed when the pull bar's cable snapped mid-rep. Footage shows Ezequiel Gonzalez focusing at the start of his wrist curl set when the equipment broke in Manila, the ...

Rob Gronkowski remembers contending with rust on the bar when doing clean lifts 15 years ago at Woodland Hills High School.

A gym design and installation company has announced a partnership with Taekwondo Olympic silver medallist Caden Cunningham.

The festival's first weekend wrapped Sunday with a star-studded performance from Megan Thee Stallion, a solo turn from ...