Microbiologist Dr Primrose Freestone reveals the perfect way to wash your socks to avoid creating a 'miniature rainforest of ...

The bacterial ecosystem hiding in your socks - and what to do about it - Next time you peel off a sweaty pair at the end of ...

To properly sanitise your socks: Turn them inside out before washing to expose the inner surface, where most microbes accumulate Use an enzyme-based detergent, which helps break down sweat and skin ...

They are one of the more recent additions to my carry-on bags and are invaluable, especially on long-haul flights.