Taking therapy sessions outdoors unexpected benefits. Learn how walking ecotherapy sessions may benefit your work.
It’s important to not only identify this painful condition correctly, but find exercises you can comfortably do.
About half to three-quarters of expectant mothers experience pain during pregnancy that is largely untreated, contributing to ...
In a recent study, researchers explored the benefits of aquatic therapy for chronic lower back pain and beyond. Let's dive in ...
Surgery to repair a herniated disc was once a procedure that evoked images of long hospital stays and a drawn out recovery — but for many patients, surgery is not necessary or has become minimally ...
About half to three-quarters of expectant mothers experience pain during pregnancy that is largely untreated, contributing to preventable suffering and harm. Many mothers avoid medications and ...
“Think of the spine like a giant spring meant for shock absorption,” explains Lamb. “A tight thoracic spine is like having a ...
Sit in a chair with your feet flat on the floor. Raise your heels. Lower your heels back to the floor. Felder explains that ...
October is Physical Therapy Awareness Month, and CHRISTUS St. Michael Rehab Hospital celebrates with a heartwarming story ...
Italy is full of hills, uneven terrain, and stairs - lots of stairs. Without good hip mobility, that’s a recipe for soreness and fatigue. One of the biggest things I noticed while walking was how much ...
Observing National Physical Therapy Month began in 1981 when the American Physical Therapy Association dedicated the month to ...
He'd been planning to propose to his girlfriend when an unexpected health crisis threatened the special moment. He requested ...
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