Barrowes took an axe - wrapped in a blue plastic bag – into Bilal Communications in East Street, Walworth, south London, and began to shout threats aimed at the business. “I’m going to smash ...

Sometimes I get Rod to scrub my back with a loofah to help detox. My secret for smooth, shiny legs is mixing Nivea with almond oil and some Revlon tanning cream. It creates a fantastic glow.