Berberine is a bright yellow medicinal powder made from different plants. It may offer several benefits, including improved blood sugar levels, reduced cholesterol, and support for weight loss.

Avocado skin contains antioxidants, vitamins, and minerals that can support good health. The skin has a bitter taste, but it can be prepared and used in tea or food.

From lab bench to clinic, discover how a centuries-old superfruit translates into measurable gains in glycemic control, lipid profiles, skin health, and resilience against oxidative stress.

Indian gooseberry, beetroot and carrot are the three main ingredients you will need to prepare the ‘ABC achaar’.