Children in conflict zones experience trauma much before their brains learn to process it. Experts suggest coping strategies, ...

Drawing, painting or sculpting with clay can have major benefits for our mental well-being and help reduce anxiety and stress ...

Acupuncture has been a staple of Traditional Chinese Medicine (TCM) for millennia. The Western medical establishment has not ...

The moment you start journaling as an act of 'being aesthetic' or 'performing wellness', it will likely increase your stress ...

Priyanka Chopra and Nick Jonas seemed to keep their distance at this year's Met Gala after years of divorce rumors have ...

Anxiety and stress are also common triggers for psoriasis flare-ups. This is likely due to the body's immune response, since anxiety increases the body's inflammatory cytokines. In a review of 39 ...

is what sets Chadwick apart—it is art that never settles, that prods and riles and roars until you cannot ignore it any longer. “I really believe that the body of work that Helen left us with ...

as you’ll be more in tune with your body’s hunger signals. Research suggests that Pilates may be effective for managing stress. The inward focus and use of breath from Pilates can help down ...

“Some of the reasons behind increased anxiety and stress include global ... “With their slower heart rate and warmer body temperature, spending time with cows can help slow your own heart ...

Announcing the series in the Cluster of Excellence’s annual theme “Body and Religion”, art historian Eva Krems says: “We will examine in lectures, readings and discussions how writers and ...

Through activities including art, yoga and tai chi ... she said. Stress and anxiety can lead to physical issues such as headaches, body pain and loss of sleep. Houston admitted to students ...