Heritage art practices include indigenous and traditional arts practices—such as fiber arts, clay work, distinct painting ...

Drawing, painting or sculpting with clay can have major benefits for our mental well-being and help reduce anxiety and stress ...

My clinical focus includes LGBTQIA+ issues, trauma, depression, anxiety, self-esteem, childhood adjustment, and more. I offer traditional talk therapy as well as art therapy. I view the ...

Reduces Stress and Anxiety Creating art engages the brain’s relaxation response, lowering cortisol levels. The repetitive ...

Benefits of art therapy include improved mood and reduced stress levels in adults and children. Art therapy is a way of using art and creative expression to support healing and health. Anyone can ...

People have a lot of strategies for dealing with anxiety – medication, therapy or exercise, for instance. But a new study ...

A new partnership between University of Arizona and Art Pharmacy is looking to treat anxiety, depression and loneliness in an ...

Keywords: Visual self-expression, stress, art therapy, health outcomes, biomarkers, military, hematology/oncology, caregivers, virtual reality, indigenous and traditional art forms Funded by the ...

making art can help reduce stress and anxiety because “we’re engaging our entire self,” said Nadia Paredes, president of the American Art Therapy Association. “You're using your body to ...