Drawing, painting or sculpting with clay can have major benefits for our mental well-being and help reduce anxiety and stress ...

People have a lot of strategies for dealing with anxiety – medication, therapy or exercise, for instance. But a new study ...

Heritage art practices include indigenous and traditional arts practices—such as fiber arts, clay work, distinct painting ...

Reduces Stress and Anxiety Creating art engages the brain’s relaxation response, lowering cortisol levels. The repetitive ...

A new partnership between University of Arizona and Art Pharmacy is looking to treat anxiety, depression and loneliness in an ...

Keywords: Visual self-expression, stress, art therapy, health outcomes, biomarkers, military, hematology/oncology, caregivers, virtual reality, indigenous and traditional art forms Funded by the ...

Using EMDR, Brainspotting, or Art Therapy (and some swearing when needed) I can tailor my approach to meet your needs. Has anxiety or trauma kept you from having the life you want? Do you find ...

making art can help reduce stress and anxiety because “we’re engaging our entire self,” said Nadia Paredes, president of the American Art Therapy Association. “You're using your body to ...