In 'Diet, Drugs, and Dopamine,' former FDA Commissioner David A. Kessler offers a comprehensive guide to weight loss.

Sleep deeper and longer to grow stronger. Try these bedtime strategies to enhance recovery and unlock overnight muscle growth ...

A bodybuilder who spent over $46,483.50 on a steroid addiction, which left him in a coma fighting for his life, has ditched the sport for good after having to learn to walk again.

Biotin, also known as vitamin B7, is an essential nutrient that is naturally found in foods and available as a supplement. It's one of the eight B vitamins, which help the body convert food to ...

Shelley Balls, a registered dietitian nutritionist, told Newsweek that eating raw meat carries a number of health risks.

A bodybuilder who spent over £35k on a steroid addiction which left him in a coma fighting for his life has ditched the sport ...

Rated Natural Alternatives to Anabolic Steroids for 2025 by Crazy Bulk – Safe, Legal Muscle-Building Supplements Backed by ...

WIN-MAX is one of the greatest alternatives to anabolic steroids for enhancing strength and stamina. It contains the ...

HE’S the muscle-bound ‘barbarian’ who claimed his enlarged physique was down to a stomach-churning diet of animal liver ... If you eat rotten meat then it's likely you will get food poisoning with ...

Eating high fat, low carb foods is the principle of a Keto diet. Followers of this diet may consume a variety of animal proteins, dairy, vegetables, other plant-based foods, and fats and oils.

My husband and I stay active and buy groceries for our Mediterranean-style diet at Trader Joe's ... stuffed with garlic cloves are a great snack. These garlic-stuffed olives from Trader Joe's ...

While each country's diet may vary, the Mediterranean diet consists mainly of plant-based foods, seafood, lean poultry, whole grains, nuts, beans, olive oil, herbs and spices. The key is to eat as ...