The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

Chia seeds are packed with nutritious benefits and proven to improve your health in a variety of ways. But will they help you ...

A number of high-protein foods have been identified as being the key to experiencing weight loss success, with one popular ...

NHS doctor Amir Khan has shared his top lunch tip that he has most days at work - a salad that is packed with all the ...

Discover the best weight loss drinks that help you achieve a healthier lifestyle by enhancing metabolism and energy levels ...

Some patients are using lower-than-recommended dosages of generic weight-loss drugs to slim down while saving money. Despite ...