Try 30 seconds of sprinting followed by 30 seconds of walking, repeat for 10-15 minutes. Full-body bodyweight exercises: Use your body as resistance to strengthen and tone This circuit boosts your ...

In a controversial move, the Trump administration granted refugee status to 49 white South Africans, mostly Afrikaners, citing racial persecution. Welcomed by US officials, President Trump ...

The White House National Security Council has ordered ... But officials disagree on whether a full boycott is the right approach, given the opening it gives to Beijing. “It completely cedes ...

Farina’s win in full colour A team of experts at Formula 1 has painstakingly restored the original black-and-white footage and a historic newsreel, bringing the race to life in vibrant colour.

Elon Musk's Grok AI chatbot sparked controversy by unexpectedly linking unrelated user queries to the alleged "white genocide" in South Africa. The AI system, integrated into X, responded to ...

Disney's Snow White remake is now available to rent and buy on digital platforms. The live-action musical offering is an update on the original 1937 animated movie, with Rachel Zegler starring as ...

“We’d love to cross over! That’s not happened. That’s what happens, and it’s one of those things.” Read Hardy’s full interview with Esquire U.K. here.

The country’s white minority—descendants of British colonists ... then endure waits that may stretch for years. They arrive with full legal protection and a path to citizenship, and they ...

Singer Hyun-ah shared her sweet honeymoon with her husband, Yong Jun-hyung. Hyuna posted several photos of her trip to Japan ...

The White Lotus season three may have just wrapped up, but actress Aimee Lou Wood is already gearing up for another significant project. HBO and Sky viewers were smitten with Aimee Lou Wood's free ...

on July 6 at Naha Port in Okinawa, Japan. MSC Photo The White House sent the Senate a new nominee to lead the U.S. Maritime Administration, according to a Congressional notification. After ...

One user just asked Grok to talk like a pirate. In response, they got replies about the theory of “white genocide” in South Africa, puzzling some X users as they tried to engage with what has ...