Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...

Since ages, we have been told about the benefits of eating foods raw and fresh, but unlike the age-old narrative there are ...

Here are five must-have dried fruits that can spice up your snacking game with their health benefits. Almonds are packed with ...

Milk is considered a wholesome, nourishing food that is sweet in taste and heavy to digest. On the other hand, most fruits ...

Sara Ferniza, a Statesman Cap10K ambassador, is looking ahead to her 60th marathon. She had to relearn how to run after having a brain tumor.

Looking for a healthier alternative to store-bought lemonade? Learn how to make lacto-fermented lemonade (probiotic soda), a ...

One of the late Jacques Derrida’s most useful exercises in linguistic play was to hyphenate “represent.” The word that ...

J Midwifery Womens Health. 2008;53(1):37-44. Vegetarian diets vary between individuals; therefore, it is important that health care providers assess dietary intake with each individual. Without ...

A uric acid test measures the amount of a waste product called uric acid (urate) in your blood or urine. Uric acid is a byproduct of the breakdown of chemicals called purines found in foods and drinks ...

High stomach acid symptoms can include belly pain, bloating, nausea, and heartburn. High stomach acid can be caused by bacterial infections, stress, and rebound effects from medication withdrawal.

Did you know that we deliver to 130 countries or regions and offer a range of delivery options to suit you wherever you are in the world? Find out more Sign up once to our Selfridges+ service and you ...