Salman Khan seems to be taking some time off to unwind and relax. He recently shared photos flaunting his muscular body, ...

The reverse crunch is a simple core exercise that targets those hard-to-hit lower abs — without straining your neck and back.

Tiger Shroff sets new fitness goals with his jaw-dropping, ripped physique in these latest photos—proving once again why he’s Bollywood’s ultimate action star.

Flip over and get connected with your inner superhero for this next move. "Here, you're going to build a nice, aesthetic, ...

A 100-year-old Long Island woman has become a fitness inspiration as she completed a three-minute plank to mark her birthday.

The hips are your body’s "grand central station." These mobility exercises and stretches will keep them healthy.

Marlene Flowers began exercising when she noticed some health issues, and now regularly competes in (and wins) bodybuilding competitions. She says anyone can learn from her ...

Slipping and sliding a Sixties-spec Group 5 Ford Escort race car around an otherwise empty testing circuit was an experience ...

Jennifer Aniston continues to prove how ageless her beauty is! The Friendsactress flaunted her toned abs in a workout video ...

Television and film actor Karan Veer Mehra has once again turned heads with his jaw-dropping fitness transformation. The ...