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Salman Khan seems to be taking some time off to unwind and relax. He recently shared photos flaunting his muscular body, ...
Slipping and sliding a Sixties-spec Group 5 Ford Escort race car around an otherwise empty testing circuit was an experience ...
What does it take to get the body of a 62-year-old Englishman to look like a buff, bronzed, taut-chested, Greek hero? Ralph Fiennes, currently starring on screen as Odysseus in The Return can tell us.
A personal trainer outlines how to perform eight of the best strength exercises to get a snatched waist like Kylie Jenner.
So no, doing core exercises in the gym won’t guarantee you visible abs. What these moves do assure you, however, is a better ...
From a push-up position with a kettlebell, dumbbell or some other weight in one hand, reach under the opposite arm and hold ...
I always say that I’m training for when I'm 51, 61, and 71. I want to continue to be self-sufficient to be able to carry my ...
Crunches and situps can be great core exercises to tone the abs when performed correctly. Learn how to do a crunch the right ...
well-rounded core routine that works all of your abdominal muscles. Along with the abs, the core is made up of many other muscles in the trunk of the body. For example, the muscles around the ...
This 10-minute abs workout from fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, is also done without equipment, so you can do it pretty much anywhere. Though using a yoga mat will ...
Tushar Srivastava, a 29-year-old product designer, battled post-pandemic weight gain and mental burnout to lose 8 kg in 60 ...
Dreaming of a chiseled midsection but worried about your back's well-being? Great news! These two powerhouses of your body ...