Over 50? Flatten your belly with 5 simple chair moves that fire deep core muscles, protect joints, and take about 15 minutes.

Trainers share 5 bodyweight moves to trim belly fat after 50. Do 30 to 60 seconds each to build strength and a tighter core.

Participating naval vessels included the U.S. destroyer USS Fitzgerald, the Australian frigate HMAS Ballarat, the New Zealand ...

Meghan Trainor showed off her flat abs in a mirror selfie with coach Bella Maher after the pop star went through a weight ...

Get ready to power up your core with this intense workout video! We'll show you 1 pose with multiple variations to target and ...

Tori Clapham started teaching pilates in her Bondi apartment and a decade later she runs an international pilates brand, with ...

The truth: Eggs have almost no effect on your blood cholesterol.

This is the calculated sale of vulnerable humans — children, in this horrific case — into the service of other humans, with ...

Jonathan Van Ness hit back after receiving backlash for dropping 70 pounds using weight loss drug GLP-1. Posting via his ...

Kaelin Bradshaw grew a following of over 100,00 TikTok followers thanks to her honest posts about living with a rare bile ...

Queer Eye star Jonathan Van Ness emphasized his stance on body positivity after fans had a "gigantic conversation" about how ...