The biggest prospect in the NFL Draft doesn't want to stay that way, knowing he must lose weight to continue his career at ...

But it wasn't until 2018 that Suplee started his weight loss journey. By 2021, Suplee brought his body fat down to 11 percent ...

On the latest episode of the "New Heights" podcast he hosts with brother Travis Kelce, former Philadelphia Eagles center Jason Kelce shared that he's entered into a new weight loss challenge with ...

Professional golfer Phil Mickelson has said he follows a five-day prolonged fast, which led to him dropping 25 pounds in 2023 ...

Jelly Roll says he started his journey at 540 pounds and is now at 357. He says he wants to lose another 100 pounds so he can ...

While there are weight loss drugs out there that can speed up the process, lifestyle methods will help you build good habits ...

Finding tasty ways to shed those extra pounds can be a bit of a challenge. Comfort foods are hard to give up, but if you're ...

A 95-pound cross country runner entering high school, Brighton's Noah Shand put on weight and became a dominant swimmer.

A high-protein diet can aid weight loss and overall health if you consume about 1 to 1.5 grams of protein per pound of body ...

People taking GLP-1 drugs can decrease fat mass while minimizing muscle loss with a few key strategies that include proper ...

When someone of Watson’s size moves, not many expect him to clock a sub-6-second 40-yard dash ... who also benched 225 pounds an incredible 36 times, knows there’s still work to be done—specifically, ...