Some unknown individual defaced a Downtown Los Angeles mural of the late Kobe Bryant and his daughter, Gianna "Gigi" Bryant, ...

After three back surgeries, Santiago Meza realized he needed to make a serious change to regain his life. “One time, I went ...

April was absolutely bursting with good news. And lucky for you, “good news messengers” is basically our job description.

How to Master the 5K was created with our Runner’s World 5K Training Plans in mind. These plans span from six to 10 weeks, ...

Pacing yourself during a race of a distance you’ve never run before is inherently difficult because there’s a level of ...

Marathons might grab most of the headlines, but there are plenty of other running events and challenges worth a try ...

Austin McNair crossed the finish line first on Sunday morning to win the men's 5K race at the Oklahoma City Memorial Marathon ...

How many calories you burn when you run a mile depends on factors including your weight, age, fitness level, and more. Find ...

When it comes to distance running, speed shouldn't be your only objective. Here's how to ease up — and shoes that might help ...

Looking for things to do in Atlanta? This Sunday, residents enjoyed good eats at the Taste of Marietta, a solemn ceremony for Holocaust Remembrance Day and a little exercise for a great cause at the ...

While everybody's body is different, there's no denying we could all probably stand to take a leaf out of Davina McCall's health and wellbeing routine.

Despite a slightly fresh morning, with temperatures on the starting line around 9C first thing, by the afternoon temperatures ...