SINCE FIRST STEPPING on a competition stage in 2014, the bodybuilding phenom known as CBum has collected countless medals, ...

Aaron Glenn said McDonald can set the edge better because of the extra weight and strength. Over the weekend, Glenn said that ...

The 6x Mr. Olympia knows how to work hard, and he expects the same from his gear. He tells Men's Health what he can't live ...

Defensive linemen with varied athletic backgrounds tend to have a greater probability of success, and such is the case with MSU commit Chris Addison.

In Michigan, people as old as 98 are transforming their physical and social lives through challenging routines and mutual ...

Most fitness calculators will tell you that rowing burns around 300-400 calories per hour, but research from Harvard Medical ...

Washington Commanders quarterback Jayden Daniels discussed bulking up during the offseason while preparing for his second year in the NFL.

Thomas is a great basketball player who has improved every season. But this story was written long before he cursed at Zach ...

Taft was 12-3 last season and reached the OHSAA Division IV state semifinals. They are focusing on one day at a time this ...

How Luka Dončić’s off-season fasting and protein-packed diet are fueling his quest for peak performance in in the 2025 season ...

As temperatures climb and conditioning for fall sports ramp up, student-athletes face more than just competition—they face ...