A body scan comparing 250 lb and 125 lb individuals reveals significant differences in fat distribution, muscle mass, and organ health, highlighting the risks of obesity, including visceral fat and ...

Classic American muscle trucks had power, attitude, and a legacy worth remembering. Here are 10 legendary beasts that defined ...

Lengthened Partials: Recent research has shown that partial reps performed in the bottom half of an exercise—when the muscle ...

Brain surgery at age 11 sent her into menopause and hormonal weight gain. She loses 130 lbs with yoga, strength training, ...

Clemson has expanded the board at defensive end. Four-star end Kamhariyan Johnson (Muscle Shoals, AL) announced the offer ...

There has been a lot of attention given to the positional players on the Washington Nationals during spring training and rightfully so. They have an impressive ...

Eighty-two million adults spend an estimated $28 billion on gym memberships each year. Why? Some people exercise to prevent ...

LOUISVILLE, Ky. - Roughly a month after securing their first commitment in the Class of 2025, the Louisville men's basketball program has picked up commitment No. 2, landing German big man Sananda Fru ...

Mastering a classic pullup or chinup is no easy feat, but having a reliable pullup bar on hand can make a huge difference. A ...

In the 1990s, pickup trucks began to showcase style and power instead of being primarily for work. You can see this in trucks ...