A superfit managing director of an energy drinks company died in a freak accident when he got trapped under a 220-pound weight-lifting machine, an inquest heard. Steven Baker, 56, was found by his … ...

He's stronger than youThe 71-year-old now holds International Powerlifting League world record totals in three different weight classes: 90 kg (198 lbs.), 100 kg (220 lbs.) and 110 kg (242 lbs ...

The NFL Combine bench press test evaluates a player's upper body strength and muscular endurance. During this test, athletes are required to lift a 225-pound barbell as many times as possible.