But, let’s talk about the “ The other three weeks” in which we now find ourselves. It begins with the incredible crescendo of ...

Cutting back on calories three days a week may lead to more weight loss than daily dieting and may be more effective than other types of so-called "intermittent fasting." ...

Another study in the Journal of Pharmacy and Bioallied Sciences found that participants with obesity and type 2 diabetes who ...

Let’s look at some of the famous folks who celebrate their birthday on the 17th of April. The 60 Best Action Movies of All Time Bankrupt healthcare giant with 181 hospitals and clinics begins ...

Less than 24 hours ago, a video portrayed the insane thinness of the upcoming iPhone 17 Air through what looked like a mold for the upcoming device. Today we go one step further as we're treated ...

In simplest terms, intermittent fasting is the practice of restricting your food intake for specific periods of time on a daily or weekly basis. By temporarily depriving the body of food ...

One approach, intermittent fasting (IF), requires you to eat and fast during specific time windows. While some types of IF have windows that can be more restrictive—sometimes calling for ...

Two Montgomery teenagers are facing capital murder charges in connection with the shooting of a 17-year-old. Zaveon Simpkins, 17, of Montgomery, was fatally shot in the the 3600 block of Madolyn ...

If you've been "fasting" from unhealthy habits for Lent ... This year Holy Thursday, also called Maundy Thursday, is April 17. "Maundy" means foot-washing, which refers to Christ washing the ...