The new Korean "Switch On Diet" is going viral for promising rapid weight loss in just four weeks. Created by Dr Yong-Woo Park, the plan focuses on intermittent fasting, gut health, and strict meal ...

While these types of foods are packed with nutrients that help enhance our health, they should be eaten as part of a balanced ...

And for most nights, our saviour comes in the form of the village shop. It’s small, but mighty - I’ve likened it to walking into the ...

Of course, if you’re treating Mom for Mother’s Day, you might want to spring for “The Adam Bomb” – a massive feast featuring a full slab of ribs, a beef brisket sandwich, a pulled pork sandwich, a ...

Spring in Arizona is that magical sweet spot when the weather gods smile upon us before the summer inferno arrives. Those perfect 70-degree days practically beg us to get outside. So I’ve rounded up ...

20."There is this thing called rice milk that sounds gross but is delicious. From when I was very young, my sister was ...

Light winds. Sunday Tomorrow looks to be a dry day with plenty of sunshine and just the odd patch of cloud. A gentle breeze. A warmer day. Outlook for Monday to Wednesday On Monday, some low cloud ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...