The distribution of fat in the body has been shown to affect our risk of everything from brain ageing to type-2 diabetes.

In a new study, researchers claim that belly fat (specifically, your waist and hip circumferences) can be a key indicator of ...

A new study finds that Neanderthals likely ate decomposing meat crawling with maggots — and the chemical evidence in their ...

Veru Inc. (NASDAQ: VERU), a late clinical stage biopharmaceutical company focused on developing innovative medicines for the ...

By definition, a sprint is an all-out, maximum effort run over a short distance or time, says Hayley Akradi, CPT, a certified ...

Most fitness calculators will tell you that rowing burns around 300-400 calories per hour, but research from Harvard Medical ...

Most people think sleep is just downtime, but turns out your body is actually pretty busy while you’re sleeping. Your […] The ...

March journal release details faster recovery, lower risk, and real-time patient input. TAMPA, FL / ACCESS Newswire / July 23 ...

Optimizing your protein intake can be tricky. It’s not just how much protein you eat that matters, but when you eat it and the foods that you get it from. You may even have higher protein needs than ...

She logged hours on the stair-stepper and miles on the pavement. It worked, to some degree, providing her a small calorie ...

Personalized health scans, group workshops, and a deep sense of community—a writer heads to a wellness experience geared ...