Discover the evolving trends in plastic surgery as patients, both women and men, opt for smaller, natural-looking results.

Fruits and vegetables. Produce is high in fiber and antioxidants, both of which are beneficial for reducing visceral fat. One ...

Three groups who never became obese are hunter-gatherers, subsistence farmers, and children of earlier generations. This is why.

Here's a piece of weight-loss advice you don't hear every day: Be more like a fast-food restaurant. What?! Or at least ...