The food you eat can lower your risk of developing several serious and chronic illnesses — these fruits can be picked up in ...

The expert urged people to leave nine pieces of ‘health propaganda’ behind this summer, including rethinking your protein and ...

Experts at the University of Nottingham have stressed that a vitamin B12 shortage can hinder wound healing in various ways. A ...

Known for their potential to support memory, focus and overall brain health, they are becoming a popular natural supplement, ...

A 108-year-old woman has divulged her longevity tips, including a tasty pre-lunch drink every day. Despite being among the ...

Many people enjoy a tea or a juice to wash their morning meal down, but one of these options could be causing your gut harm.

Regular consuming just a common breakfast drink could reduce your risk of suffering a heart attack, studies suggest. Coffee ...

Besides vitamin D, we can’t naturally produce vitamins and minerals, so it’s essential we get them from our diet. Becoming ...

Calcium is a vital ingredient to keep your body healthy at every age, but 3.5 billion people across the globe are on the ...

A widely-used supplement among gym enthusiasts may hold the key to lowering the risk of developing Alzheimer's disease, ...

Although relatively rare, it is a serious condition that can often go unnoticed until it reaches an advanced stage, with one ...

Professor says that it has a 'special effect on blood pressure' and advises any hypertension sufferers to eat it ...