Discover the fascinating role pheromones play in subconscious attraction, intimacy, and emotional connection, especially as we age with confidence, clarity, and curiosity.

You were never warned your biology would change overnight… but today, science shows there's a faster, easier way to get back in shape at any age.

Cellulte. Up to 90% of us will experience it, and nearly every single one will dislike it. But there are things we can do to help alleviate it, and this is one.

With all of the products now available, there is no reason for women to suffer through menopause. Read on for our suggestions.

Kick your wardrobe up a notch this summer by treating yourself to some beautiful sundresses, available in a variety of colors and patterns.

The symptoms of menopause cause us to overheat, rob us of sleep and can make emotions run wild. The best CBD products for menopause can help.

When you are over the age of 50, you need to take extra steps to protect your health. Here are some health apps that can help!

Here’s a fact that’s impossible to ignore: A recent study published in Medical News Today found that people who commit to 150 minutes of moderate physical activity each week reduce their risk of ...

We’ve all heard the warnings: “Sitting is the new smoking.” Research has repeatedly shown that prolonged sitting can contribute to a range of health problems, including obesity, heart disease, and ...