Using the multitasking feature on iPad is ridiculously helpful for boosting productivity or for people (me) who can’t focus on one task at a time. I’ve used it to take notes while studying, color ...

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Ask any seasoned lifter and they’ll tell you there are countless ways to build strong legs. Powerlifters live by squats and deadlifts, bodybuilders chase the pump on the leg press, and CrossFit ...

Being able to do the splits is a remarkable feat. If you're not quite bendy enough to strike the pose (it me), you might think the splits are reserved for a select few elite. Don't count yourself out ...