If you find yourself munching on samosas, vada pavs, biscuits and farsan during snack time, here are some healthy snack suggestions by celeb nutritionist Rujuta Diwekar.

Keeping your energy levels steady without sugar spikes is key to feeling great and staying focused throughout the day.

Healthy protein-rich snacks can include almonds, trail mix, and Greek yogurt parfaits. They may help you feel full in between meals. If you live a busy lifestyle, snacks can be useful when hunger ...

The concentration is on a higher level when they take coffee, which is rich in caffeine, a stimulant, or even snacks that can boost their sugar levels. "Offering healthy office snacks helps with ...

This recipe is sourced from the Hebbars Kitchen’s website, which offers homemade recipes. You can make alterations to this recipe to suit your needs and taste.

How COVID-19 will change the office lunch Outside of group gatherings and communal snack baskets, there are still ways to show your employees you care. The best healthy office snacks, according to ...