Unlike black tea, green tea is not fermented and therefore contains natural antioxidants, like catechins, which have an anti-inflammatory effect and support cell health while strengthening the immune ...

I had read many times both on social media and online that green tea was the healthier alternative to coffee, and my research revealed a list of benefits that encouraged me to start my experiment.

Most workers will knock back multiple cups of coffee per day, despite the health risks. Life reporter, Christopher Megrath ...

It's time to find out which one gives your body more benefits, tea or coffee. In the world of morning beverages, a common question arises: is a cup of coffee or tea better? In Western countries, ...

Coffee is one of the most consumed drinks in the world, and is often the first thing many of us reach for in the morning.

Matcha’s powerhouse compounds — like EGCG, l-theanine, and polyphenols — work synergistically to support nearly every major ...

While matcha isn’t a magic solution, studies have shown it may support weight loss. That means that it could be useful in ...

Liverpool Echo reporter Christopher Megrath admitted to drinking at least four cups of coffee, each containing two teaspoons of instant coffee granules and milk, during a standard eight-hour shift.

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice of morning beverage.

Tea beats coffee with 5 key perks, like steady energy and antioxidants, for better health. Discover why it’s the smarter sip.

You might want coffee alternatives for many reasons. You may want to avoid the jitters or gastrointestinal effects of coffee or simply cut back on caffeine. Regardless of your motivation, find options ...

Since green tea also contains small amounts of caffeine, some people may enjoy it as a substitute for coffee or other caffeinated drinks. Unsweetened brewed green tea contains fewer than 3 ...