Curious about hypnobirthing? Discover how this calming childbirth method uses breathing, relaxation, and visualisation techniques to help mums manage pain, reduce anxiety, and enjoy a more positive ...

Transform Your Life Today! "Master your mind, change your life." This inspiring motivational speech teaches you how to ...

It seems like a simple question: What is hypnosis? The answer, however, is quite complicated, and people—including experts in the field—can not agree on a definition. Hypnosis involves a shift in the ...

I started my career as a Social Worker over 25 years ago. I assisted individuals from all walks of life with behavioral, psychological and physical conditions and diagnoses. In 2009 I began my private ...

PARIS — Hypnosis, mindfulness meditation, and cognitive-behavioral therapy (CBT) have proven effective in reducing symptoms associated with functional digestive disorders. These psychology-based ...