Taking belly button hygiene seriously isn’t vanity, it’s an important part of maintaining your overall health and preventing problems that could impact your entire body.

Know 7 surprising health benefits of applying castor oil to your belly button at night. From improved digestion to reducing menstrual pain, this ancient remedy may boost your wellness naturally.

Dr. Jason Singh, a primary care doctor based in Virginia, is revealing the three body parts you're probably overlooking in the shower — your belly button, feet and ears.

What Happens to Your Body When You Don't Clean Your Belly Button A belly button can trap a lot of dirt, says Dr. Hannah Kopelman, DO, a dermatologist at Kopelman Aesthetic Surgery.