Hi everyone! In today's #ASMR video I'll be doing professional asmr mouth sounds for 100% sleep and tingles! So this is some good sh*t! To maximise your relaxation I'll be doing echo/new level mouth ...

Hi everyone! Are you getting tired and ready for bed? No problem! In today's #ASMR video I'll be using classic triggers that ...

According to the National Library of Medicine, ASMR is a newly coined abbreviation for "Autonomous Sensory Meridian Response." Colloquially, ASMR is also known as “brain tingles." It is used to ...

Don't expect me to fall asleep without my nightly cranial nerve exam. At this point, ASMR videos are a staple in my bedtime routine, and I swear they work better than melatonin. I can't tell you how ...

Most of us have experienced tingling or "goosebumps" at some point, especially when we feel a strong positive emotion such as ...

The autonomous sensory meridian response (ASMR) could help you access an altered sense of consciousness, research suggests. Oxytocin, colloquially known as the love hormone, is largely responsible for ...

Hint: It wasn’t because it fixed the way I stood or sat. It has nothing to do with posture at all. By Eliza Brooke The world is loud and full of interruptions, from the phone buzzing in your pocket to ...

You’re trying to catch ZZZ’s, but, really, they’re running circles around you. Luckily, new research highlights four exercises that can significantly ease insomnia and improve sleep quality — no gym ...