Vijay Sethupathi congratulated his son, Surya, and the team of his debut film, 'Phoenix'. A special premiere was arranged in ...

The Surya Gayatri Mantra, dedicated to the Sun deity, is believed to boost spiritual growth, vitality, and mental clarity.

Surya Sethupathi debuts in Anl Arasu’s Phoenix, a Tamil sports action drama set for July 4, 2025. First review highlights ...

Surya Sethupathi is all set to make his debut in the action-packed film 'Phoenix'. In an exclusive interview, Surya opens up ...

Vijay Sethupathi was a proud father as he spoke about how his son Surya was spotted on the sets of Atlee's Shah Rukh ...

India's Suryakumar Yadav (R) celebrates after taking a catch to dismiss South Africa's Kagiso Rabada during the ICC men's ...

The introduction of the Gruha Jyothi scheme, along with the lack of ease in installation process, has contributed to the slow ...

Surya Prakash Gajjala, CEO of Archimedes Green Energy, has been elected Chairman of ISNT Hyderabad Chapter for 2025–26. A new ...

This surya namaskar variation is perfect for beginners and mainly focuses on your upper body. The most challenging pose in this sequence is the chaturanga dandasana , which engages your core muscles.

Surya Namaskar, like most asanas, is recommended to be performed on an empty stomach. It is generally practiced in the morning before breakfast or in evening.