While most experts recommend cutting down on salt, some detractors question whether most people really need to be making ...

High sodium intake is linked to greater obesity risk, particularly in women, even when it comes from everyday foods. New ...

The average American eats nearly 50% more sodium than recommended, raising long-term health risks. Here's how to cut back without sacrificing flavor. Faith Foushee CNET Contributor Faith Foushee ...

Statistical analysis revealed that the median salt intake was above recommended levels, with men consuming over 12 grams and women over 9 grams daily. The World Health Organization recommends no more ...

Increasing the ratio of potassium to sodium in the diet may be more effective for lowering blood pressure than simply ...

Salt draws water out of cells, leading to dehydration if not balanced with enough water intake Excessive salt intake is harmful to health because it disrupts the body's fluid balance, increases ...

The results showed that the median sodium intake (converted to salt intake) was higher than recommended (WHO’s recommendation of 5 grams or less per day) across all quartiles except the lowest ...

The results showed that the median sodium intake (converted to salt intake) was higher than recommended (WHO's recommendation of 5 grams or less per day) across all quartiles except the lowest ...

New research from the University of Waterloo suggests increasing the ratio of dietary potassium to sodium intake may be more ...

REDUCING your salt intake is a popular health recommendation, particularly when it comes to lowering blood pressure. But scientists have now found a potentially more effective way of keeping your ...

The average American eats nearly 50% more sodium than recommended, raising long-term health risks. Here's how to cut back ...

The results showed that the median sodium intake (converted to salt intake) was higher than recommended (WHO's recommendation of 5 grams or less per day) across all quartiles except the lowest ...