Learn how to naturally support your vaginal pH balance with gentle remedies, probiotics, and smart daily habits for lasting ...

Glowing skin might not just come from serums or facials—it could start in your gut. Emerging research highlights the pro ...

Your pH balance—that mysterious term you might ... to dissolve metal but necessary to break down food and kill harmful bacteria. Meanwhile, your skin maintains a slightly acidic environment ...

You’re already somewhat familiar with the concept of pH-balance. Secret first introduced ... change in pH and skin can grow certain types of bacteria which can precipitate flares of skin ...

He highlighted the benefits of adding probiotics and prebiotics to your diet. These can help relieve acidity issues and promote better gut health. Our gut health can get out of balance because of ...

To help balance your vaginal pH, Sapan suggested trying topical estrogen therapy, which can help support the regrowth of Lactobacillus bacteria. “Probiotic supplementation containing specific ...